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How Are You Holding Up?

How Are You Holding Up?

Health & Fitness:Mental Health

HAYHU 86: Disconnections

HAYHU 86: Disconnections

2020-09-07
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This week, Chris and Lindsey discuss the disconnections we've been going through; from disconnecting from our surroundings, to disconnecting from friends, family, social media, and all of the above, as well as the effects such disconnections have.

Helpful Links / Reading Material:

Flattened By Depression

Depersonalization

NEW PATREON IS LIVE!

Links for the Show:

Facebook | Instagram | Twitter | Reddit | Patreon

Email us @ mailbag@howareyouholdingup.com

view more

More Episodes

HAYHU 104: Anger & Rage Pt. 4: ADHD & Anger / Emotional Sensitivity
2022-04-25
HAYHU 103: Anger & Rage Pt. 3, Controlling Anger
2022-04-18
HAYHU 102: Anger & Rage Pt.2, Float Tanks / Justified Anger
2022-04-04
HAYHU Episode 101: Anger & Rage Pt. 1
2022-03-28
HAYHU 100: The Future of the Podcast
2022-02-21
HAYHU 99: Being The Toxic Person
2022-02-07
HAYHU 98: ADHD Primer pt. 2, Starting Medication
2022-01-17
HAYHU 97: Stimming, Tics, and Habits
2021-12-20
HAYHU 96: Holidays and Mental Health
2021-12-06
HAYHU 95: Returning from Depression
2021-11-29
HAYHU 94: ADHD Primer
2021-05-17
HAYHU 93: Changes
2021-05-03
HAYHU 92: Frustration (Rant Episode)
2021-02-22
HAYHU 91: Ketamine
2021-02-15
HAYHU Episode 90: Consent & Boundaries
2021-02-08
HAYHU 89: Anhedonia
2021-02-01
HAYHU 88: Mental Health Stigma (2021 Edition)
2021-01-18
HAYHU 87: 2021 Check-in & COVID
2021-01-11
HAYHU 85: Checking-In
2020-08-03
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