Mr. Johnson aka the Faded Ape joins Hot Sauce, Buckets and Beast to talk about
- Functional fitness
- Why you should lift heavy things with flow
- Books you should read and podcasts you should listen to!
- His college football and academic journey
- Best advice for teenagers
- The South Hills Experience
- We play the what were you thinking instagram game!
Listen on iTunes, Spotify, SoundCloud, Podbean and YourTube!