Episode 88 of B.Boomer Unleashed, "A Look at Healthy Eating Habits," explores some healthy eating options with Dietician Cheryl Rittinger. Cheryl is also a Certified Cardiovascular and Diabetes Educator at St. Mary's Medical Center in Huntington, West Virginia. She gives us some great tips for making better choices at home, the grocery store and our favorite restaurant. She also identifies some foods that we Baby Boomers should probably mark off our list. Please join us as we discuss this important topic with Cheryl. Next week we invite you to join us as we interview Cindy Gibson who works in the Cardiac Rehab Center at St. Mary's Medical Center as we discuss some common sense exercises to go along with a heart healthy diet. We encourage you to join us for this episode and all the episodes of B.Boomer Unleashed. Share us with your friends, and drop us an email at bboomerunleashed@gmail.com with your comments, questions, and suggestions for future episodes. Have a great week, and may God bless each and every one of you.
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