Running with Jake - The PLODcast 038 (Cork hats, boomerangs & Brodie the physio)
Welcome to your weekly dose of running motivation.
On this episode, we catch up with Brodie Sharpe from the Run Smarter Series podcast. As a Physiotherapist, and a keen runner himself, Brodie is passionate about providing runners with the right tools, education, and guidance to help them stay injury-free and smash their goals.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. On this episode, Karen wants to know all about what to eat the evening before a long run.
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