In today's episode, Daniel sits down with Dr. Pat Davidson. Topics of discussion include athleticism of non-strength sports athletes, genetic variation in willpower and mental fortitude, a conceptual framework for the development of a powerlifter, biomechanics of lifting, memory and movement execution, and more.
TIME STAMPS:
0:15 Introduction
16:56 How do athletes whose primary focus is not strength (ie. football, throwers, rugby etc) get so strong?
24:18 Genetic variation in willpower and mental fortitude
32:17 A conceptual framework for the development of a powerlifter
1:04:27 Biomechanics of lifting
1:15:16 Applying the concepts of compression and expansion to lifting
1:26:32 Stability and the ability to resist force
1:31:07 Memory and movement execution
1:47:39 What’s a controversial opinion you have?
1:57:16 Where can people find you
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Pat Davidson:
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