Education:Self-Improvement
In this podcast Brian and Sam discuss the need to empty your mind on a regular basis. Clearing your mind has many benefits.
The ways to do it are as different as we are as people.
Things like playing x box for a short time, meditation, prayer, music, journaling, and therapy. Slow it down, open and recharge your mind so that you can receive light, truth, knowledge, wisdom and power.
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