Health & Fitness:Mental Health
Welcome to the Backyard Buddhist Podcast where we continually seek everyday enlightenment for the benefit of ourselves and all other beings. I am Ronn Pawo McLane. Regret is a powerful obstacle when we are trying to balance our human experience and relieve suffering. Regret for our own behaviors and resentment associated with trauma caused by others or as a result of events that happened to us. Today we are talking about how to let go of the past. I invited my good friend Christopher Bayne to join me today. Welcome Chris!
More Episodes
Guided Meditation For Simple Awareness
2024-04-15
143
2024-04-15
143
Embracing Community - A Guided Meditation For Gay Men
2024-04-15
85
2024-04-15
85
Meditation: Focusing Your Attention To Find Ease
2023-01-06
368
2023-01-06
368
Guided Meditation For Easing The Mind
2022-05-16
24.0k
2022-05-16
24.0k
Using Meditation For Mental Well-Being
2022-05-16
522
2022-05-16
522
Guided Meditation: ”Simply Noticing The Breath”
2022-04-26
336
2022-04-26
336
”Noticing Leads You to Enlightenment”
2022-04-24
206
2022-04-24
206
”Reduce All Suffering Here and Now”
2021-03-23
773
2021-03-23
773
”The Heart of Greatness”
2021-03-16
407
2021-03-16
407
”How To Remove Obstacles From Your Path”
2021-02-23
369
2021-02-23
369
”Illuminating Our Truest Nature”
2021-02-16
191
2021-02-16
191
”The Super Bowl of Bodhichitta”
2021-02-09
144
2021-02-09
144
”Interrupt Everything!”
2021-02-02
256
2021-02-02
256
”Cultivate The Change That Matters”
2021-01-26
145
2021-01-26
145
”Spiritual Procrastination”
2021-01-12
163
2021-01-12
163
”Happy New You!”
2020-12-29
164
2020-12-29
164
”Oh Buddha Tree, Oh Buddha Tree”
2020-12-22
153
2020-12-22
153
Get this podcast on your
phone, FREE
