In this episode we discuss:
- Natural antibiotics that you can use to clear gut pathogens and what to watch out for when using them
- How to measure whether your body is using carbohydrates effectively
- The relationship between our mental health and our physiology and what we can do to support our mental health
- How to improve your ability to burn carbs
- How various psychological conditions, like depression, anxiety, schizophrenia, bipolar, and others, comes down to a lack of energy
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-26-natural-antibiotics-mental-health-and-optimizing-carb-metabolism-q-a/