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L’ora delle donne

L’ora delle donne

Education:Self-Improvement

Episodio 26: 10 miti sul sonno dei bambini

Episodio 26: 10 miti sul sonno dei bambini

2020-09-23
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Ciao ragazze, nella puntata di oggi sono con Olga (psicologa perinatale e consulente del sonno) e vi elenchiamo 10 Miti sul Sonno dei Bambini  spiegandovi perché sono miti e perché non ci dovreste credere!

Ecco i 10 Miti di cui abbiamo parlato:

  1. Un bambino dovrebbe dormire tutta la notte.
  2. Un bambino che mangia di più dorme meglio.
  3. Se smetti di allattare dormirà di più!
  4. Il ciuccio interferirà con il sonno del bambino.
  5. Non puoi addormentare un bambino in braccio.
  6. Più tieni sveglio un bambino più dorme poi.
  7. Non si può svegliare un bambino che dorme.
  8. Non si può insegnare a un bambino a dormire.
  9. La melatonina è un tuo alleato!
  10. Un bambino grande non ha bisogno di routine.

 

Con Olga abbiamo anche un corso sul Sonno dei Bambini da 0 a 4 anni, lo trovate qui: Corso sul Sonno

E sempre con Olga abbiamo già fatto un'altra puntata: "Alla nanna ci pensa il papà!" 

Ecco la pagina di Olga: Facebook

 

 

Aspetto le vostre riflessioni e esperienze legate al tema della puntata!

 

Ecco il link agli appunti di questa puntata: Appunti

 

Vi lascio anche il link al mio Blog: Nextmamma Blog

 

E vi invito a seguirmi  e scrivermi su Instagram: Natalia

view more

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