In this episode of Let's Get To It, hosts Sarah DeGray & Mujib Khaliq take some time to talk about self care and how it applies to productivity and overall well being. Do we take the time to care for ourselves the way that we care for others? How about in the ways that we want others to care for us? What does it look like to integrate self care routines into everyday lifestyle? Can our self care practices ever become detrimental to our overall wellbeing? This and much more... Let's Get To It!
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