Health & Fitness:Nutrition
Ep 39 - Insomnia, Sleep Optimization with Carnivore Diet
Bad sleep, insomnia. Don't worry. We got you covered in this vid. Coming from a former insomniac, I've personally conquered my sleep issues while dealing with depression and anxiety and I can tell you first hand I sleep like a happy baby now. I'll be covering some incredible tips, which you can get further info and reading on w/ our website and my sleep book.
Optimize your sleep now: https://www.opti-align.com/optimizing-your-sleep
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