Running with Jake - The PLODcast
Sports:Running
Welcome to your weekly dose of running motivation.
The 40th episode of the plodcast released on exactly the same week as the 40th London Marathon!! It’s like it was meant to be!
On this Special episode we talk all things all things London marathon. We chat with Susan Wheatcroft from Virtual Runner UK who is no stranger to virtual events. It turns out Susan is taking part in the London marathon herself and supporting her friend Sophie who's running it for the first time.
Jake has a live coaching call with one of his clients (who is also running London for the first time) as they discuss some considerations ahead of the big day.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about routes for virtual marathons, and it gives Jake a chance to explain about his very successful Marathon Crossroad Countdown technique - See the show notes for more....
See the full show notes & resources here: http://runningwithjake.com/plodcast
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