Among the most respected high school athletic trainers in the state of Oregon, Christina Gray joins the podcast to discuss what she's learned over the past 15 years, including her experience as the sole trainer in Mountainside High School's history after serving North Salem High School for over a decade. Gray dives into injury prevention, rehab, mental adversity, and how coaches can better utilize the athletic trainers in their own school to better serve student-athletes.
You can reach Christina on Twitter @MountainsideAT.
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