Episode 20: 5 Tips for Keeping the Immune System Strong + a Kundalini Immunes Booster
In this episode I share with you 5 main points for keeping the Immune system strong plus some food ideas and Vitamin/Mineral supplements to keep you strong during ‘cold season’. Enjoy the Kundalini Immune Booster Breath Practice.
Join the '9 Days to Release Overwhelm & Struggle Yoga Video Series' at www.realjoyoga.com/9-days-to-a-yoga-you-podcast for daily inspo.
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