Health & Fitness:Nutrition
Ep 41 - Will Carbs Kill Me? CGM on a Carnivore Diet
Will carbs kill me?
How do they look on a continuous glucose monitor that tracks my blood sugar consistently monitoring and updating me with data?
What about alcohol, sunshine, sauna, cold exposure? In this video, I go through the different experiences I had and share the data my glucose monitor tracked as I consumed these different
What does it look like when I consume these different variations. Oh, and of course I also looked at how a Carnivore meal looks.
Check it out!
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