66 Days Sober Challenge - Day 56

This is a series of 66 mini podcasts - to support you through a 66 day alcohol free challenge.

The challenge lasts for 66 days because thats how long it takes to change a habit.  

We have published an e-book called "66 days to sobriety" (available on our website: https://www.tribesober.com) - this book contains 66 pages of tips, tools and motivation so I will read a page a day for these mini podcasts.

I will also update you on the healing taking place in your body and mind as you progress through the 66 days.

Feedback Day !

Today is Feedback Day! – please take a moment to respond to this mail and let me know how it’s going? 

Is it dead easy for you to be alcohol-free ?  

Or maybe it’s a bit tricky?

Or maybe it’s really really difficult and every day seems to be a struggle worse than the previous one?

Or are you loving it and experiencing some real benefits?

Maybe you are toying with the idea of extending your alcohol free time– even making it a permanent change?

Just let me know – and tell me what your biggest challenges are..

Maybe we will find some common problem areas and I can make some suggestions how you can push through to your goal

I look forward to hearing from you!

 

If you're enjoying the challenge and would like to change your relationship with alcohol then please think about joining our community HERE
Monthly membership is just R85 (£4/$5) 

 

Or just check out our website - https://www.tribesober.com

Any questions? - drop us a mail at membership@tribesober.com

 

The Sober Spring Challenge is sponsored by Drink Nil, South Africa's first store to  specialize in alcohol-free drinks. 
Browse their huge selection of non-alcoholic wines, bubblies, spirits, beers and mocktails online, at drinknil.co.za.
Delivery is available throughout South Africa.