Are you aware of your trauma and how it holds space in the mind and body? Are you aware of how trauma (big or small) can be holding you back due to limiting beliefs or reoccurring patterns?
In this episode, I share how many of us aren't even aware of our minor traumas and how that impacts our life. Learn to stop judging your trauma and stop judging your own judgement! Ready to up-level your life? It all starts with healing...
www.jessiewilliams.com.au
@jessiewilliamsfitness
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