This is episode 2 of 2 on Toxic Relationships. In this episode Fr. Byrnes and Stina, have a closer look at the ways toxic relationships play out and what we can do about them.
They introduce a helpful template for dealing with toxic behaviours in our lives, as well as the lives of those we care about., such as when our friend is in an unhealthy relationship, and they just can't see it.
Template
1. This is what I've noticed
2. This is how I feel about it/the impact it has on me
3. This is not ok
4. This is what I intend to do about it
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