Our special guest is Mike Vacanti. Mike is a fitness and health expert specialising as an online coach. He interned under acclaimed trainer John Romaniello while also had Gary Vaynerchuk as a client for 2 years. Mike has an online app called on the Regimen which is used for food and macro nutrient tracking. We are excited to welcome Mike back after he appeared on the show in episode 49.
What you will learn in this episode:
3:35 - we welcome Mike Vacanti
4:25 - insights into his career
5:55 - how he prepares for his viral videos
6:12 - the "butt" video
7:39 - YOUTUBE, Snapchat, social media
10:05 - insights into coaching Gary Vaynerchuk
12:25 - work vs life balance
13:30 - Vegas
14:52 - how he helped his father's transformation
17:15 - insights into his training philosophies
18:55 - advice for people struggling to get started into a fitness routine
20:45 - the R.O.I regarding a fitness routine
22:30 - how to hold clients accountability
24:15 - recent business opportunities
27:10 - ideas on writing a book and creating content
29:48 - the connection between humans and technology
32:45 - insights into his Video edits
34:20 - story about his "fruit" video
35:45 - why he recently got into boxing
38:08 - the awareness it takes to box
39:22 - Visaly Lomanchenko
41:15 - how boxing has reshaped his physique
43:35 - things he would do differently in his career if he could start again
46:02 - how he takes positive and negative feedback
47:44 - the freedoms of full time online coaching
48:48 - the energy of New York City
51:05 - innovation using drones to create content
Episode brought to you by
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Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com
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