Our special guest is Aubrey Marcus. Aubrey is the founder and CEO of Onnit which he established in 2010 based on his holistic health philosophy he calls Total Human Optimization. He has since grown the company into an industry leader with over 250 products and 130 employees. He also hosts two fantastic podcast with his TOTAL HUMAN OPTIMIZATION & AUBREY MARCUS PODCAST.
You will learn plenty from Aubrey Marcus in Episode 91 of The Vision Board Podcast.
What you will learn in this episode:
6:35 - we welcome Aubrey Marcus
7:35 - what his mission is for 2017
9:02 - his childhood influences
10:18 - what the jump was like getting ONNIT off the ground
11:25 - things in his life that he's let go of
12:50 - the blend between his business and personal philosophy's
13:31 - the origins of ONNIT
14:35 - the relationship between him and Joe Rogan
15:45 - identifying positive traits in friends
16:30 - his vision now and then of ONNIT
18:05 - how the culture was created at his company
20:03 - the difficulty of transitioning from control maker to CEO
21:35 - the importance of meditation and detaching
22:09 - his meditation course on aubreymarcus.com
24:18 - what his morning routine is
25:20 - what's on his invisible tool belt
26:10 - dance, holo tropic breathing, consciousness techniques
26:55 - Ted Decker and "The Forgotten Way"
27:32 - The Toltec philosophies and Don Miguel Ruiz
28:10 - the story behind his man cave at the ONNIT academy
30:45 - the "white envelop"
31:40 - Dr Dan Engle
32:20 - what his day to day nutrition/training looks like
36:15 - how he would pitch ONNIT
37:05 - Alpha Brain, Digestec, ShroomTech, NuMood
38:22 - MCT OIL
40:33 - Bad Science and Sugar>Fat
41:30 - Shawn Stevenson
42:20 - Muscle meat versus Organ meat
44:08 - leadership traits and qualities that he admires
46:55 - advice on adversity "the stoic philosophy"
48:20 - what posters did he have on his wall as a child
49:10 - what 5 people is Aubrey inviting to a private dinner party
Episode brought to you by
ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=Visionboard
Get your FREE copy of CONVERSATIONS WITH CHAMPIONS, an inspirational quote book of all the guests from the podcast
Simply visit http://www.thevisionboardpodcast.com/ebook
Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com
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