Our special guest is Stephanie Rice. Steph is one of Australia's golden girls of the swimming pool with her career spanning 3 Olympic Gold Medals and 5 World Records. She has now moved into the world of business with her kid's swimwear line RACERice and her iBook available on iTunes named the Art of Wellness.
You will learn plenty from Stephanie Rice in Episode 84 of The Vision Board Podcast.
What you will learn in this episode:
10:10 - what life is like now after the Olympics
11:45 - what it was like transitioning from athlete to entrepreneur
13:32 - why some athletes struggle post sport
14:33 - spirituality and gratitude
16:20 - positive characteristic traits that she possesses
17:10 - the importance of using setbacks for growth
18:35 - Eckhardt Tolle
19:52 - the power of positivity
21:05 - what is your "why" and the law of attraction
23:03 - The Beijing Olympics
24:15 - how she dealt with losing
26:42 - The Flow State "autopilot"
28:17 - the reason that she's won 3 Gold medals
31:11 - what is was like being a part of a golden era of Aussie Swimming
34:05 - hindsight on her illustrious swimming career
35:10 - her thoughts on great leadership traits
38:45 - the importance of being open to inspiration
40:05 - meditation, isolation and sensory deprivation tanks
42:10 - claustrophobia
43:55 - "the floating ape theory"
45:38 - the benefits of writing your goals down
46:50 - ideas for accountability tracking
48:20 - who's in her circle of influence
50:38 - what her greatest Fear is
52:22 - advice to people struggling with motivation
55:20 - what is her vision for her business RaceRice, Swimwear, and SuperCharge Bars
59:02 - What 5 People are Steph Rice inviting to dinner?
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