Our special guest is Tom Bilyeu. Tom is the co-founder of Quest Nutrition and is the host of the popular podcast Inside Quest, where he has interviewed the likes of Tony Robbins and Sugar Ray Leonard.
You will learn a lot from Tom Bilyeu in Episode 73 of The Vision Board Podcast
WHAT YOU WILL LEARN IN THIS EPISODE
7:44 - who is Tom Bilyeu?
8:15 - the initial mindset behind the origins of Quest Nutrition
9:26 - growing up in a morbidly obese family
10:25 - the evolution of protein bars and the hidden niche in the market
11:50 - what else does Quest Nutrition stand for
12:32 - what is alulose?
13:08 - what is Ketosis and the benefits of a ketogenic diet
14:12 - what a normal day looks like for Tom in regards to his nutrition
15:33 - food sensitivity tests
16:25 - "microbiome" versus "food allergies"
18:15 - the complexity of obesity in our society
21:05 - advice to people who are longing for a lifestyle change
21:38 - "rabbit starvation"
22:40 - an example of a ketogenic dinner
24:50 - the benefits of going "Keto"
26:15 - insight into Tom's training
27:10 - the meetings that led to Quest Nutrition
28:05 - strengths and weaknesses
29:43 - the benefits of value driven marketing
31:05 - an important life lesson learned through failure
32:55 - the "aha" moment with Quest
33:33 - the Quest Nutrition job fair and Lewis Howes
36:20 - the Founder role of Quest
36:35 - Sugar Ray Leonard, Inside Quest and Potential
38:09 - the "learners mentality"
40:25 - Arsenio Hall, Ray, Mike Tyson and Ali
41:30 - the law of subtraction
43:05 - the passions that motivate him
44:09 - Faras Zahabi, TriStar Gym, Quest Training
44:52 - benefits of reading and what he's reading
45:25 - Eckardt Toole
46:00 - the 5 people Tom would invite to a dinner party
Episode brought to you by
ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=Visionboard
Fit Board Coaching - The ultimate online coaching program for men 25-50 looking to get to the next level in fitness, health and lifestyle.
For more information, email info@fitboardcoaching.com or visit http://www.thevisionboardpodcast.com/fitboard/
Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com
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