#009: Have you ever tried to achieve a goal and found yourself not doing the things you know you should be doing? Hello Self Sabotage.
In this episode, were talking about what self sabotage looks like and 3 of my favorite strategies you can use to STOP self sabotaging behavior and reprogram your mind to be the kind of person you want to be.
This episode is part 2 of the program your mind series. If you didn't catch Part 1, episode 7, check that out to understand more about how the subconscious mind works.
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