Education
This guided meditation brings the inspiration from Ramana Maharshi in his teaching on following the I feeling in meditation. Paired with a Hridaya meditation, the meditation invites seekers to explore what the word "I" refers to, and draws awareness back to its infinite Self-source.
If you want to learn more about a functional approach to yoga, meditation and spirituality, you may want to consider The Functional Spirituality Retreat, which is a 6 month mentoring program with Ava.
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Guided Meditation: Connecting to Truth
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Guided Meditation: Embodying your Center
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Meditation: The Centre of Being
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Meditation: Gratitude for Resilience
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Gratitude for Resilience (Part 2)
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Gratitude for Resilience (Part 1)
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Embodied Presence Meditation
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What is Your Presencing Tool?
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20 Minute Morning Meditation
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Morning Meditation for Presence ~ 40 minutes
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40 Minute Heart Space Meditation
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Guided Consecration Practice
2020-07-06
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What is a Consecration Practice 2
2020-07-06
219
2020-07-06
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What is a Consecration Practice 1
2020-07-06
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2020-07-06
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Morning Meditation Empty Yourself ~ 18 Minutes
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