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From Fear To Freedom

From Fear To Freedom

Health & Fitness:Mental Health

104 | Why I Quit Porn

104 | Why I Quit Porn

2020-11-11
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On this episode, I talk about my experiences with pornography and why I spent the last 3 years porn free. This over stimulating activity does impact the wiring of our brains and it is important to recognize the harm porn can have over your life. I go over the science behind this addiction and how my social anxiety lessoned when I finally quit this nasty habit. 

 

—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/

—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/

—The Website—
https://unpluganxiety.com

view more

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