The Mental Health Boot Camp Podcast
Health & Fitness:Mental Health
How important is it to talk about your past when you're dealing with current symptoms? How can you address your history if it feels uncomfortable? What is shame and how can we overcome it? We tackled lots of big topics here today, as well as saying goodbye to Rich Simon, Founder of the Psychotherapy Networker Magazine and Symposium, a man who touched our lives as well as many others in the world of psychotherapy.
#shame #EMDR #PsychotherapyNetworker #RichSimon
Rich Simon at the Symposium: https://www.youtube.com/watch?v=5qeIzP8l1rk
Healing the Shame that Binds You: https://www.amazon.com/Healing-Shame-Binds-Recovery-Classics/dp/0757303234/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Brene Brown: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419/ref=sr_1_1?dchild=1&keywords=Irene+brown+shame&qid=1605256132&s=books&sr=1-1
Psychotherapy Networker: https://www.psychotherapynetworker.org
Website: www.mentalhealthbootcamp.com
Contact: info@mentalhealthbootcamp.com
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