How Much Calm Friction Can You Put Between You and Being Dead, Coffee Regular Ep. 84

It's the day before Halloween and it's getting cold.  To warm up our souls we sip on some Ethi-OPE from M&H Beans.  We discuss a lot about the different aspects of training.  We start with our friends that teach us cool stuff and where one of them is moving.  Then we get into how to help your training partners learn how to teach by asking good questions.  Then we go hard into breath work and how Defense is dope. Enjoy!

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M&H Beans

https://www.mhbeans.com/

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https://www.coffeeclubohio.com

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The Tremont Goodie Shop

@TremontGoodieShop

http://www.theoriginalgoodieshop.com

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