This is an awesome episode talking to Kristen Davis about Yoga Therapy, specifically for scoliosis. For those who don't know what Yoga Therapy is, it is a way to use Yoga to do individualized treatment for scoliosis while improving the mind body connection. She explains more about this and also about her own journey with it. To contact Kristen, you can email her at bomiwellness@gmail.com to find out more information about it.
Check out https://aligntherapyutah.com/ for more information on what you can do to treat your scoliosis.
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