The 4 pillars of thyroid can include food, mapping, thyroid blockers, and detox.
In this episode, I walk you through the basics of understanding the 4 pillars of thyroid care. Energy for thyroid function… knowing what foods you should be eating, what foods to stay away from, and a mission piece… combining food for optimal digestive and hormone function.
Number 2, beginning to put your own pieces together about what triggered your thyroid to go haywire so that you can begin working in reverse.
Number 3 is removing thyroid blockers. What’s causing your thyroid to stop working? The age old question… “What do I need to do to feel better and get off thyroid medication?”
Number 4, detoxing. When you have hypothyroidism or Hashimoto’s your body is toxic. Learning to open those pathways can be the missing step to losing weight and gaining energy.
Committed to Your Success,
Shannon
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Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you. Email us for the coaching menu at https://www.swellnessmom.com
Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method
The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.
Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.
Confused about what thyroid test to have done? Download our Thyroid Panel Guide.
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