Join me in todays episode where I am joined by Mandie Nugent from BlackIceBikinis. In todays episode Mandie goes through the process of how to go about choosing your bikini for show day and things you should definitely consider if you're looking to compete in multiple federations.
After listening to this any first time competitor or even returning athlete should feel confident in their choice. If you have any questions don't hesitate to drop her a message.
@prepcoachuk
@vwphysique
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