Holiday Stress Management – Seven Tips to Stay Calm, Happy & Balanced this Holiday Season
Have you made it to November wondering where this challenging year got to? Are you feeling a little tired and frayed around the edges? Does the thought of navigating upcoming holiday and family events feel overwhelming?
2020 has been a huge year and this episode is dedicated to helping you deal with the holiday season and close out 2020 well – feeling balanced, calm, and fulfilled despite the busyness around us.
These seven-holiday stress management tips are designed to help you make it to the end of the year – not only in one piece but feeling calm, balanced, and with a spring in your step. After the year that was – and with COVID-19 still such a big issue for so many of us – it’s vital to put in place some strategies to help maintain balance, peace, and calm.
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