Health & Fitness:Mental Health
Ep. 14: Inner Consent - Saying Yes to Your Life
In this episode, the hosts are discussing about what is inner consent and its significance in personal life and clinical practice. Inner consent means saying “yes” with a full, felt sense agreement to what we say yes to. The dialogue on this topic explores what is inner consent, how do we know that we live with inner consent, the importance of inner consent in everyday life, the experience and consequences of not giving our inner yes to various life experiences or possibilities, the risks of inner consent, and how to cultivate inner consent in our daily life as well as in our clinical practice.
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