Episode 95: December 14 2020 with guest Caroline Ināya Hargreaves

Caroline Ināya Hargreaves has a Master of Science degree in International Development and Humanitarian Emergencies from London School of Economics, and a Master of Arts degree in International Relations from University of St. Andrews. She is an artist, eco-therapist and educated quantum healer from the Gilalai Institute for Energy and Consciousness, and has a background working for the Norwegian government in the fields of diplomacy, peace processes, sustainability and strategic communication.

Go to Caroline's website at norwegiansage.com for information about her amazing work with forest therapy and pathfinding.

Today I spoke with Caroline in my studio about how people can find release, clarity and peace in life through connecting with nature, using forest therapy, and sometimes just taking ten minutes to breathe.