Each of our Jiu Jitsu journeys is unique and requires maintaining balance between training and life! Whether you're a young athlete with professional aspirations or the Jiu Jitsu hobbyist who trains to stay in shape, training for longevity requires adaptation, commitment, and self awareness. Listen as Paul and Wes discuss what works for them as they offer tips on managing your own balance to help keep you on the mats for life! Oss!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!
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