SSPC: Tom Dean Describes Surprisingly Fast VO2 Freestyle Set with James Guy

We sat down with ISL Final champion in the 400 free Tom Dean, who really hit his stride at the end of the season this year in Budapest. Dean describes his struggles at the beginning of the ISL season and how he and his coach were able to work through the 6-week training camp to end on a high note. Dean also divulges what practice has been like lately with his training partner James Guy and gives us an example of the work they've been putting in the bank for trials and the 2021 Olympics.

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Music: Otis McDonald
www.otismacmusic.com