The Meet Your Herdmates Sodcast
Health & Fitness:Nutrition
19 - Ævar Austfjörð
Why can't food without a label be nourishing?
We can all be an agent for change.
Meet Ævar Austfjörð, butcher, cook, and soon a farmer!
Ævar was born in the small town of Húsavík in northern Iceland. He lived there until he moved away to learn to be a butcher. After 10 years or so, he switched to cooking. He worked mostly in steakhouses until he got into hospital cooking along with studying "special needs cooking." Ævar is qualified as a diet cook. Ævar got into the low carb living in 2012 following a stroke when he was only offered pills to recover but he decided to do his own research.
Ævar is married to Ása Sif and they have 4 children, two grandchildren, and two dogs. Soon they will have a few cattle chickens and goats!
Iceland Carnivore Tribe-Kjötætur - https://www.facebook.com/groups/149116042507997
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