The Red Arrow Health & Wellness Podcast
Health & Fitness
As 2020 finally draws to a close, with the hopes and promises of a new year on the horizon, Marco and Jessica spend the bulk of this episode discussing resolutions. Included are top reasons why they fail to take hold, common pitfalls, and our hosts' top tips for increasing your odds of being successful. In this episode they also touch on surviving the holidays, the first significant snowfall of the year, and breaking out the snowshoes. Before they go, Marco and Jess give a shout out to the latest round of Red Arrow Challenge (RAC) champions.
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