Learning to Slay the Beasts Podcast
Health & Fitness
In this episode, I build on our Meditation Series to bring you a 15-minute New Year's Clarity Meditation. I use movement and visualization to create a relaxed mind that will discover your priorities for the future.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
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Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
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