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CPR for Life

CPR for Life

Health & Fitness:Medicine

What exactly is a whole food, plant-based diet?

What exactly is a whole food, plant-based diet?

2021-01-05
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We've gone over its benefits, but we haven't explained what a whole food, plant-based diet is. Now we will.

We'll also go over some diet trends and highlight some of their issues - yep, we're talking high protein diets, and especially the keto craze.

view more

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