EPISODE NOTES FOR THE ALI SUGARS INTERVIEW
TIPS FOR ADDRESSING BULLYING AND SEXUAL HARRASSMENT IN THE WORKPLACE
ALI SUGARS, aka “the motivation mama” is a woman’s transformation coach and is the host of the Purple Warrior’s Podcast. She is a survivor of social, emotional, verbal, sexual and financial abuse. She uses her experience to help other abuse survivors discover their empowered voice to become unapologetically power-house women.
The focus of this interview is workplace bullying and sexual harassment. The underlying message is that it is not only ok to stand up for yourself, but it is necessary to protect your safety and sanity and that of your colleagues.
TOP 10 TIPS
1800RESPECT Use this link for free online counselling support within Australia
Heads Up Organization Us this link for helpful information on workplace bullying and sexual harassment in the workplace in Australia.
If you are ready to feel strong and empowered to face 2021 with a new resolve to keep striving for things which you want, need, and deserve.
I encourage you to take this time to reflect on what is important to you and set yourself some goals for 2021.
Every day is a new day and a new opportunity to move in the direction of your dreams.
If you would like to connect with Ali Sugars here are her links.
PODCAST | FACEBOOK | INSTAGRAM | YOUTUBE | LINKEDIN
And don’t forget I am here for you too as a women’s transformation coach and exploring ways in which I can help you is as easy as clicking the link to make a time to chat with me. This call is on me.
If you want to fast track your journey to triumph over your trials, click this link
I hope this interview inspires you to rise and shine.
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
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