In this week's episode, we take a look at a free training from Mel Robbins. She encourages us to reflect on last year in order to see what lessons we learned so we don't make the same mistakes this year. She ALSO has us reflect on all the good that happened and what we are most proud of! It's so important to reflect on all of this and allow ourselves to have closure on 2020 before jumping into goals for the new year. I share with you my answers to the 8 questions Mel asks, and I encourage you to take the time to do the same!
Here is a link to Mel's free training!
melrobbins.com/incredibleyear
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join the Keto for Christ community for FREE?
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