We sat down with world junior champion Jade Hannah. She talked us through her quarantine, which included open water swims in lakes and the ocean, biking and running for hours, and doing dryland workouts at home. Jade also walked us through training at the HPC-Toronto, and what swimming consistently with the likes of Penny Oleksiak, Kylie Masse, and more has done for her maturity as an athlete.
Music: Otis McDonald
www.otismacmusic.com
Create your
podcast in
minutes
It is Free