113 // Handling Anxiety, Regulating Your Self-Talk & Becoming The Best You w/ Heidi Anderson

In today’s episode I interview Heidi Anderson the mf HYPE queen for all you ladies who struggle with anxiety or run a business AND a 5-star mother to bub Memphis! In this unfiltered episode we dive deep into speaking about anxiety, regulating your self-talk and the transitions you can make as an individual at any time in your life. I got goosebumps many times in this chat! Heidi has inspired me for a number of years and I am very grateful for the time she put aside to come onto the podcast - you’ll love this!!!

 

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Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!

 

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Jessica Pinili

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