We are all about the achievements this week as we marvel at personal bests and world records happening all around the country.
Mark drops in from Coffs Harbour parkrun, Alison posts her first roving report from Owairaka parkrun and Mel shares all the flying fun from Lake Boga.
The Informant is back again, and if all that’s not enough to float your flying boat, we also chat to the woman of the moment Lauren Reid!