Health & Fitness:Nutrition
Episode 5B - How do I best cope with training and racing in the heat? | Jess Stenson
Our combined athlete perspective episode for the last two topics. Marathon runner and dual Olympian Jess Stenson joins us to discuss the evolution of her preparation for hot races, from the 2013 Moscow World Champs, to the 2016 Rio Olympics, the 2018 Gold Coast Commonwealth Games & the follow up Gold Coast marathon a few months later.
It is Free