[Solo] Meditation for the New Year: Drop Dieting and Cultivate Self-Love with Sarah Anne Stewart
Are you struggling to love your body and considering going on another diet this year? In this solo episode, host Sarah Anne shares why dieting isn’t the answer to the body love that you are craving—and how you can reprogram your subconscious mind to finally reach your health goals! Plus, experience a guided meditation to help you drop dieting and cultivate self-love today.
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instagram.com/sarahannestewart
More resources:
sarahannestewart.com
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