This is such a popular topic – nutrition, EDS and hypermobility. I am delighted to be joined by Bonnie Nasar who is an EDS & POTS warrior. She is also a registered dietitian with a virtual private practice specializing in chronic pain conditions. She has researched evidence-based dietary practices to help people feel better without giving up the foods they enjoy. She is the author of The 30-Minute Fibromyalgia Cookbook, which is full of quick and easy nutritious recipes. She lives in New Jersey with her husband and 4 kids.
You can find out more about Bonnie at her website www.nasarnutrition.com.
Please consult your medical practitioner if you have any concerns about your health and diet.
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