Sunday Morning Meditation Valentine's Day February 14 2021

How are you today ?  Here in Central Texas we are still in the midst of a Winter Storm and it is very Cold here.

I have been keeping the bird feeders filled and put out bread crusts for the Squirrels.  I am also pouring hot, hot water into the bird feeder so they will have some water.  However, it does freeze over fast.

In this podcast, I focused on the choices we can make every day so our lives will work better.  There seem to be many things in our lives that we are not able to control, such as the Weather.

However, we can control or choose what we think about.  We can choose what we are paying attention to.  We always have a choice.  We can choose the thoughts we have.  This is not always easy to do and it may take some practice.  But it is worth the effort because choosing the thoughts that run thru our minds is very Empowering !!!

Have a lovely and productive week.

Remember to Smile ~ Mary Christopher