Health & Fitness:Mental Health
Jayne and Monika are two powerful and joyful women who leveraged their experience as Adult Educators and Solution Focused Coaches to start their own company: Lark Coaching (www.larkcoaching.ca). Together the focus on helping women become the best version of themselves. Listen and learn about how you can get started on YOUR journey to your best self. "
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E62 - Everyday Mindfulness
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E60: Play BIG!
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E59: Courage in Action Mentor Circle
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E58: You can’t heal when you hide
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E57: Understanding Trauma
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E56: Everything happens FOR us
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E55: Create your purpose
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E54: Finding space and place for your ’SELF’
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E53: Managing your finances is a form of Self Care
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E52: Culture and Communication
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