MEDITATION 20: CHRISTIAN MEDITATION - THE GIFT OF SILENCE - SHORTER VERSION 5 MIN SILENCE
This program will include a 4 minute introduction exploring the gift of silence in our lives. Fr Laurence Freeman OSB will then prepare us for our time of meditation (3 minutes). He will lead us into the silence by providing some gentle instructions. Three chimes will mark the beginning of the silence and three chimes will mark the end of the period of silence. This track offers 5 minutes of silence. May this be a time for you to stop and experience the gifts of silence. And if you find the silence difficult at first, go gently and give yourself time to settle into it. My thoughts and prayers are with you.
“Silence gives us a new outlook on everything. We need silence to be able to touch souls.
The more we receive in silent prayer, the more we can give in our active life.” Saint Teresa of Calcutta
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